Take Control of Your Health with Cutting-Edge Insights from Overskudd Health
Trusted by athletes, patients, researchers, and employees to improve physical and mental health, boost performance, and enhance quality of life, Overskudd Health provides actionable insights. Overskudd Health helped me understand my fatigue, quadruple my endurance and get my life back.’ - Tine. Track and make sense of your personal health metrics.
Overskudd Health unique features
* Deep insight into the effect of interventions
* Detailed analysis for short and low-intensity periods
* Calibration of Garmin data (unbias)
Understand the Effect of Interventions
See real-time impact of everything; like a stressful meeting, a meal, or a health-related activity. You no longer need to only rely on public statistics showing how things are "supposed to" affect you. You can see how you are ACTUALLY affected. The effect of knowing, instead of guessing or hoping, cannot be overstated.
Understand Everything
Gather data effortlessly from sports watches and ECG devices for continuous and precise measurements. Apple Health and Garmin Connect integration provides a seamless health monitoring experience. Overskudd Health enhances your Garmin device data, by adding important variables and removing bias.